Jerks @ 16 kg x 2 6 min @ 6 rpm (PR - good reps)
3 min @ 8 rpm (m3 @ 9 = 25 reps)
@ 28 kg 2 min @ 8 rpm x 2
Total Kg: 2848
สล็อตคนยุคใหม่ สล็อต888
1 year ago
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