skip to main
|
skip to sidebar
GS Training.
I was born weak... but I will die strong.
Saturday, December 11, 2010
OAJ
OAJ @ 20 kg 20/19 PR Density.
@ 24 kg 58/27 PR Density (no gas in the tank, stopped at 7.5 min)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
mikesharkey
Advice from a friend... keep looking forward & stay positive... things will turn your way. be humble to learn as much as possible.
View my complete profile
My Blog List
World's Strongest Librarian
สล็อตคนยุคใหม่ สล็อต888
2 years ago
Optimal Performance Training
Wednesday - Aug. 14
5 years ago
Alexander's gs-training blog
Training log and good link (to Swedish article)
10 years ago
Kettlebell Lifter
Kettlebell Competition
10 years ago
Walk the Road Less Traveled
45 lbs plate pinch plus anvil lifts
11 years ago
Followers
Blog Archive
►
2011
(4)
►
February
(3)
►
January
(1)
▼
2010
(109)
▼
December
(14)
New Year's Eve.
LC Testing Well.
More Long Cycle.
Long Cycle Continued.
Trying Long Cycle Out. Again.
StrongSport LC.
Green.
OAJ
Simple.
Snatch.
Speed Sets.
LC.
Tonight.
Yellow Biathlon Training.
►
November
(20)
►
October
(16)
►
September
(11)
►
August
(7)
►
July
(3)
►
June
(6)
►
May
(13)
►
April
(15)
►
March
(4)
No comments:
Post a Comment