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GS Training.
I was born weak... but I will die strong.
Thursday, October 14, 2010
Deadlift
135# x 3
205 x 3
241 x 3
275 x 1
295 x 1
300 x 1
320 x 1
330 x 1 (PR weight)
300 x 3 (PR density)
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mikesharkey
Advice from a friend... keep looking forward & stay positive... things will turn your way. be humble to learn as much as possible.
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World's Strongest Librarian
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