Heavy.

practicing 32kg Jerks....  for some reason my left is MUCH better than my right.  still working out the explosive potential.  Andy said I was ready for the 56kg and I believe him.  


Deadlifts

@ 175 x 3
@ 225 x 3 
@ 235 x 3
@ 255 x 3
@ 275 x 1
@ 285 x 1
@ 305 x 1 (PR)
@ 310 x 1 (Fail)