Testing Well.

Jerks @ 20 kg x 2             1 min @ 10 rpm  x 10 (minute rest between.  m8-10 @ 8rpm)
                                          PR Reps (94) PR Density PR Jerk Quality.

Really Bad Snatch.

Later that night....

redemption set ...

Snatch @ 20 kg                 6 min @ 12 rpm (m6 @ 15 rpm)  (NEED MORE SNATCH!)